With over 20 years experience teaching and counseling, I started a solo psychotherapy practice in Barrington, RI in 2018.
Professional Development trainings:
Aside from the requirements that LMHCs have for professional development, I am committed to my own personal growth and mental well-being and continue to read books and articles on self improvement and psychology. Currently, I recently completed a Mindfulness Course and am interested in pursuing more training in this area to benefit both myself and my clients.
When Thoughts are Sticky; Pure OCD and Generalized Anxiety Disorder
OC87 Recovery Diaries, January 16, 2019
How One Therapists Finds Time To Meditate (and why you should, too!)
Zencare.co, June 2018
The Big Scare: My Anxiety Disorder Story
OC87 Recovery Diaries, October 25, 2017
How Astrology was the Answer to my Anxiety
MindBodyGreen, July 12th, 2017
How I Use Metaphors to cope with Generalized Anxiety Disorder
The Mighty, March 15, 2017
The Connection Between Writing, Self Love, and Compulsive Behavior
The Mighty, December 3, 2016.
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