Therapy Homework App
Therapy Homework App
In therapy, a lot of the work happens not only inside the session but also outside. I've created an app for clients to use between sessions.
- FREE for my clients
- OPTIONAL for my clients to use
- User-friendly
- HIPPA compliant
- A way to continue your work in between sessions.
- A way to track progress.
Get the most out of therapy in between the sessions
topics covered in the homework therapy app
- Strategies for stress
- Tools for anxiety and mood management
- Skills for managing panic attacks
- Track your self-care
- Special section on food and body image issues
- Special Section on couples/relationships problems