RESOURCES FOR MAKING PEACE WITH FOOD & YOUR BODY

What Does Body Positivity Actually Mean? How (and why) the concept continues to be misunderstood. Click here to read this article on Psychology Today.

5 Steps to  Body Neutrality from National Eating Disorders.org. Click here 

The National Eating Disorders Association discusses size diversity and health at any size. Click here to read more.

Read about the anti-diet approach to making peace with food and your body. Click here.

Important information about why using BMI isn't a marker of good health. Read more here 

Why Body Weight Isn't An Indicator of Health Click here.

Evelyn Tribole MS RDN CEDRD-S @evelyntribole

Erik Cavanaugh dancer he/him @erikcavanaugh

Kirsten Akerman MS, RD, CDN she/her @theintuitive_rd

Geneen Roth writer @geneenroth

Rachel Hartley, RD she/hers Non-diet dietician @rachelhartleyrd

Lauren HAES & Fat Liberation she/her/hers @antidietfatty

Alexis Conason, Psy.D she/her/hers Author of Anti-diet Plan @theantidietplan

Please be sure to seek professional help. These resources are not meant to replace treatment.