RESOURCES FOR EATING DISORDERS

Body Positivity

What Does Body Positivity Actually Mean? How (and why) the concept continues to be misunderstood. Click here to read this article on Psychology Today.

Body Neutrality

5 Steps to Body Neutrality from National Eating Disorders.org. Click here

SIZE DIVERSITY & HEALTH AT EVERY SIZE

The National Eating Disorders Association discusses size diversity and health at any size. Click here to read more.

Intuitive Eating

Read about the ant-diet approach to making peace with food and your body. Click here.

people to follow on social media

Erik Cavanaugh dancer he/him @erikcavanaugh

Kirsten Akerman MS, RD, CDN she/her @theintuitive_rd

Geneen Roth writer @geneenroth

Rachel Hartley, RD she/hers Non-diet dietician @rachelhartleyrd

Lauren HAES & Fat Liberation she/her/hers @antidietfatty

Alexis Conason, Psy.D she/her/hers Author of Anti-diet Plan @theantidietplan

Please be sure to seek professional help. These resources are not meant to replace treatment.