These articles are not meant to replace treatment or professional help.
How settling can make people happier and more satisfied than gunning for "the best" Click here to read.
An article from Harvard Health Publishing about what contributes to depression and the complex interplay of genetics, and trauma and stress. Also, important information about your what happens to your brain when you are depressed. Click here to read.
An article from HelpGuide.org about coping with adult AD/HD within a relationship. Click here to read.
An article from Psychology Today about what emotional abuse is and what it is not. Click here to read.
This article is about how to know if your parent is a narcissist. Click here to read.
Some useful tips for managing anxiety from Psychology Today. Click here to read.
Important information about why using BMI isn't a marker of good health. Read more here.