Articles of Interest
These articles are not meant to replace treatment or professional help.
the power of 'good enough'
How settling can make people happier and more satisfied than gunning for "the best" Click here to read.
What causes depression?
An article from Harvard Health Publishing about what contributes to depression and the complex interplay of genetics, and trauma and stress. Also, important information about your what happens to your brain when you are depressed. Click here to read.
9 Things Everyone Should Know About Echoists
An article from Psychology Today about "Echoists", a term used for people who fear seeming narcissistic . Click here to read.
Adult ADHD and Relationships
An article from HelpGuide.org about coping with adult AD/HD within a relationship. Click here to read.
What is Emotional Abuse?
An article from Psychology Today about what emotional abuse is and what it is not. Click here to read.
10 Signs of a Narcissistic Parent
This article is about how to know if your parent is a narcissist. Click here to read.
10 Tips for Managing Your Anxiety
Some useful tips for managing anxiety from Psychology Today. Click here to read.
Is the BMI Accurate? Experts Explain Why It's a Misleading Predictor of Health
Important information about why using BMI isn't a marker of good health. Read more here.